cultivating leaders, transforming lives

Embodied Coaching™ centers the humanity of the client and is grounded in the core belief that inner transformation shapes outer change. It disrupts old patterns, harnesses experiential wisdom, and moves theoretical knowledge to practice so that people can live a more choiceful and liberated life.

***Beyond our individual paths and expertise, our full team has undergone rigorous training and certification through the Warrior for Embodied Liberation program under the wisdom, teachings, direction and methodologies imparted by Rusia Mohiuddin.

INDIVIDUAL COACHING

Embodied Leadership

[4-12 session packages]

Are you a director, supervisor, or someone who provides ongoing direction and support to other people? Are you part of a team where others rely upon you to be impeccable in your work? Are you a parent, partner or family member who provides care, guidance and support for those around you? Are you actively involved in your community, where people look to you for leadership? IF the answer is yes, this is the right coaching track for you.

When we are clear about our purpose, understand our right-role, align our actions with our core values and principles, and have the capacity to be grounded in the present, we can cultivate unwavering and unstoppable movement toward a radically joyful life and a more loving and compassionate world.

THIS is embodied leadership.

This takes practice, this take authenticity, this takes a willingness to fail forward, and this takes rigorous commitment to yourself. Leadership does not exist in a vaccum, and none of us can do it alone.

Navigating Change & CHOOSING Embodied Transformation

[6-12 session packages]

Ready to take on MONUMENTAL CHANGE? In this uniquely designed coaching series, you will be the cartographer of your own life-map. You will:

  • find clarity of purpose

  • root-down in what REALLY matters

  • untether old habits

  • let go of antiquated versions of yourself

  • take stock of your current conditions and the conditions you need to thrive

  • vision and map a life of your own making

  • build practices, rituals + routines to get where you want to be

This coaching series will equip you with all you need to take on the transformation you seek.

Identity, Belonging and Self Love

[4-8 session packages]

Identity exploration and development takes as much UNlearning as it does discovering new things. Experiencing belonging in our own bodies is as much about our inner work as it is about being in relation with others. Embodying love and care for oneself is a practice, and it takes commitment and, often, remembering our inherent dignity in ways we were never taught. Get coaching to move through this transformative process together.

Identity Specific Specialities:

  • Mixed race

  • Latinx/mestizx

  • BIPOC

  • white/white bodied

  • Queer/pansexual

  • Gender non-binary / fluid / expansive

  • Women/Female/Femme

  • poly, consentually non-monogamous

  • identity & belonging in the context of place, community, collective, & movements

  • identity & belonging in family system

OPEN COACHING

[4-12 session packages]

Not seeing what you need above? Below are additional areas of coaching we have expertise in:

  • building practices to thrive

  • Transforming productivity through ritual

  • Healthy work boundaries

  • Integrating joy, art, and culture in movement work

  • Aligning vocation with your core values

  • developing a mindfulness practice

  • facilitative leadership

  • loving accountability and communication

COMMUNITY, GROUP + TEAM COACHING

WORK TEAMS & COALITIONS

  • cultivation of transformative team culture & practices

  • managing team, group, or interpersonal conflict and engaging in principled struggle: cooperative process

  • Generative problem solving

  • navigating power dynamics within philanthropy and the nonprofit industrial complex

  • Engaged, embodied, and equitable strategy and coalition development

  • Liberatory Supervision: embodied, mindful leadership

  • Supervising community organizers

  • Managing staff and projects with joy and equity at the center

COMMUNITY

  • building thriving community

  • ritualizing art, culture & community

  • reciprocity & collective responsibility

  • navigating power dynamics

  • race, racialization + racism

  • joy practices

  • community healing practices

  • creating intentional spaces + third-space

  • cultivating trust

  • repair after rupture: cooperative process for navigating community conflict

  • harm reduction strategies

  • galvanizing your community for action